Andrea Iyamah

Cauliflower the Superfood

A few posts ago we discussed Kale, an amazing superfood. Continuing in our superfood exploration, today we discuss Cauliflower. Cauliflower is th...

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Andrea Iyamah

In Season?

These days we hear quite a bit about seasonal eating and how it can be extremely beneficial to your health. Below we explore just what seasonal e...

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Andrea Iyamah

Fall Cleaning

It's that time of year! Football, pumpkin spice lattes and cooler weather is back! We’ve all heard of the typical “spring cleaning” routine, but ...

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Andrea Iyamah

Stress Management

We’ve all heard the saying, “Life is like a box of chocolates. You never know what you’re going to get.” Life can be crazy and can give us all ki...

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Andrea Iyamah

Meal Planning

Eating right is an integral part of a healthy lifestyle. Sometimes it can be hard to stay on top of eating all the necessary nutrients required f...

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Andrea Iyamah

AIScene - Volume 2

Volume 2 of AIScene is here! Like we did in Volume 1, we have randomly compiled 10 gorgeous photos of people from all over the world in Andrea Iy...

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Andrea Iyamah

5 Places to Visit in Scotland

Scotland is a gorgeous European nation, part of the British Isles. It is filled with many amazing sights and attractions that appeal to a wide ra...

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Andrea Iyamah

How to: Clean Your Makeup Brushes

Cleaning makeup brushes isn’t our favorite pastime, but it is necessary for healthy skin and flawless makeup application. Don’t toss your makeup ...

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Andrea Iyamah

Kale the Superfood

Kale has been ranked amongst the world’s healthiest foods. It is packed with amazing nutrients and provides an incredible amount of benefits for ...

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Andrea Iyamah

Coconut Oil

In case you haven't heard, coconut oil is fast becoming the trend of the moment. But what’s the big deal? We decided to discover what all the fus...

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THE FAVOURITES